Doctors encourage cleansing of the colon to maintain health and wellness. If the colon is not working right, toxins must leave the body through other ways. Bad halitosis, body odor might be resolved with colon cleansing. Doctors say that cleansing the colon purifies every tissue and cell in the human body. Toxic matter in the colon can cause colon diseases, headaches, fatigue, muscle aches, lupus, and cardiovascular disease. Cleansing the colon can also abolish unwanted parasites that our bodies might be harboring. These parasites may come from insect bites, raw meat, vegetables not cleaned properly, and pets and even through sexual activity. In fact, it’s more common to pass on parasites than it is to pass on a venereal disease.
Our body is designed for the bowels to move after every meal. In our western civilization, that is hard to do so we have trained our body to once a day. When our colons become backed up then serious problems can develop. A toxic colon may result in food intolerance and becomes a breeding ground for microbes. Even though you could have regular bowel movements, the waste can pass through the colon and still leave accumulated residue on the walls behind it. A dirty colon can cause the muscles of the colon wall to lose tone, and ballooning or pouches can form causing diverticulosis. Food is trapped in these pouches and become breeding grounds for bacteria.
How do you clean out the colon? There are several different methods, some that will do it quickly and some slowly. There is even colonic irrigation that is extremely quick and an efficient way to wash away years of impacted feces and toxins.
A more gradual process -
Herbal Bowels Cleansing - will do the same thing, but you will begin to see improvements within a short time after starting the process. Skin problems disappear, chronic fatigue is alleviated, and the whites of the eyes regain their youthful clearness. The gradual process takes a period of several weeks, with the patient starting out eating raw food as 50 percent of their diet. By adding two teaspoonfuls of Metamucil or Citrucel and drinking a lot of water can get you started on your colon cleansing. Water is an important part of the cleansing. Some people believe they shouldn’t drink a lot of water because they tend to retain fluids. The opposite is true. The body retains the fluids because it isn’t getting enough fluid and tries to hang on to what it gets. The recommendation is to drink two quarts of water a day and start the day with at least a pint of hot water before breakfast.
Irritable Bowel Syndrome can be helped with a colon cleansing. I can personally attest to that, as I was required to do a bowel cleansing before having a colonoscopy. I had suffered for years with Irritable Bowel Syndrome, I was terrified to eat at fairs or street festivals, or eat and then get right in a car to travel. After going through three days of fasting and laxatives and foul tasting stuff to drink, I had my test. Nothing was found, but the result was that I felt wonderful and had no Irritable Bowel Attacks for over three years after I had my test. I’m not saying it was a pleasant experience to go through as it wasn’t the gradual process described above, but it did leave me feeling great and totally rejuvenated.
There are supplements available that are designed specifically for colon cleansing. These come in capsule form and are not too expensive. They can be found at any drugstore or natural food store.
It’s been said that a positive effect of colon cleansing is a positive feeling and becoming extremely energetic. Reducing the toxins and the breeding ground for microbes also can result in a impressive increasing in immunity from any type of infection.
